Snoring And Sleep Apnea Solutions That Work

Don’t Let Snoring Ruin Your Life If you snore, it may be more than a run-of-the-mill annoyance. Your snoring could be a sign of sleep apnea. And not knowing you have sleep apnea puts you at risk for a variety of apnea-related health hazards including clogged arteries, stroke, and diabetes.…Continue readingSnoring And Sleep Apnea Solutions That Work

Sleep Disorders? Schedule An Appointment

Living In The Digital Age You’ll find why sleep often eludes us as adults. You’ll explore habits and conditions that can rob you of peaceful slumber. And most important, you’ll learn the changes you can make and steps you can take to restore consistently restful and restorative sleep. Is snoring…Continue readingSleep Disorders? Schedule An Appointment

The Best Exercises To Keep Your Joints Healthy

Thanks to our healthy joints we can move, run, jump, twist and turn. All of the things that keep us moving freely and enjoying life. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy And as we age…Continue readingThe Best Exercises To Keep Your Joints Healthy

5 Tips to Make Your Sleep More Restful

Sleep. For some, it’s a challenge. Even if you were sleeping like a baby pre-pandemic, you may now find yourself tossing and turning as anxious thoughts disrupt your ability to get good ZZZs. If lack of sleep rules your nights, it can really mess with your days. You may feel sluggish, find it difficult to…Continue reading5 Tips to Make Your Sleep More Restful

A Dietitian’s Best Advice If Your Child Is Underweight

As a parent, of course you’re trying to keep your child happy and healthy. You’re focused on providing the right amount of nutrients to help them grow and be strong. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.…Continue readingA Dietitian’s Best Advice If Your Child Is Underweight

What to Eat, Drink and Avoid When You Have the Stomach Flu

Struggling to keep anything down — or in? If you’ve been hit by the stomach flu — otherwise known as viral gastroenteritis (and an entirely different beast from the common flu, or influenza)  — you probably won’t feel like eating or drinking much. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support…Continue readingWhat to Eat, Drink and Avoid When You Have the Stomach Flu

4 Tips for a Clean Toothbrush

Over the years, people have tried all sorts of ways to clean their toothbrushes. Some run it through the dishwasher. Others soak the head in mouthwash or effervescent denture cleaner. Others freeze it, boil it or invest in a pricey ultraviolet toothbrush sanitizer. Cleveland Clinic is a non-profit academic medical center. Advertising on our site…Continue reading4 Tips for a Clean Toothbrush

Obesity and its Association with Endometrial Cancer

Endometrial Cancer is the 4th leading cancer in women, with an incidence of 24 in 100,000. It has a very good prognosis when diagnosed early.  The link between obesity and endometrial cancer has long been established, with the risks coming from endocrine and inflammatory effects of adipose tissue.  Adipocytes produce aromatase, which converts ovarian androgens into estrogen.…Continue readingObesity and its Association with Endometrial Cancer